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Episode 19

019 Finding Your Voice in Midlife: Why Podcasting Is the New Power Move

Published on: 12th November, 2025

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Episode 18

018 When the Spark Fades: Finding Clarity When You Don’t Know What You Want

Published on: 5th November, 2025

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Episode 17

017 The Question That Changes Everything: What Do I Want To Do Now?

Published on: 29th October, 2025

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Episode 16

016 Movement as Medicine: Reclaim Energy and Confidence in Midlife

Published on: 22nd October, 2025

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Episode 15

015 What Your Body’s Been Trying to Tell You: Stress, Fatigue & Energy After 50

Published on: 15th October, 2025

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About the Podcast

Show artwork for The Midlife Reset: Post-Menopausal

The Midlife Reset: Post-Menopausal

Reverse Aging & Improve Health, Energy & Body Confidence After 50

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